Skip to main content

Posts

Featured

Maca powder...Superfood Maca and Cocao Shake

This week I was in this beautiful store which is a plastic free store in Auckland New Zealand which is called The Source situated in Milford Northshore, whilst provisioning here I spotted Maca powder. I have never tried this before, it smelt like slightly burn't caramel toffee.

So many guest and crew have particular health issues and introducing them to nutrient dense superfoods is super exciting for me and for them when they realize just how delicious super whole foods are.

Maca is a root vegetable that comes from Peru.  Maca in the past few years has hit the Super Food status, one quality it holds is that it is adaptogen which means when consumed it helps the body cope with stressors due to its high anti-oxidant value and micro nutrient density.

Maca is generally available in powder form this making it extremely easily for it to enter into the blood stream as its small particle form allows for easy digestion.

Maca has had many scientific research to investigates its many benefic…

Latest posts

Basic Stone Ground Organic Cheese Bread Sticks

Chocolate

Yachting & Healthy Living: Can They Actually Co-Exist'? by OnBoard OnLine.

Toasted Pumpkin and Sunflower Seeds with Himalayan Salt

Gluten Free Food and Allergy Show This Weekend In Auckland, NZ

Smoking Fish adds a multitude of options to the Superyacht Chef's Repertoire ..........

Nutrient Dense and Delicious NZ Anzac Biscuits

Superyacht Cuisine Basil, Spinach and Walnut Pesto

An inspiring film that exposes the food industry and essentially the government that supports it......

Chit Chat