My Yoga Online, change your life forever ....

I am very excited to announce that I am a 'My Yoga Online affiliate', click through the banner on the right to check out this absolutely wonderful website.  My Yoga Online is filled with yoga practices for all levels, pilate and dance classes, nutritional information articles and videos as well as an array of general information on healthy living.

I personally love the lifestyle programmes that you can sign up too. The programme is sent to your email box over a period of time of your choice with yoga practices, nutritional information and much more.

As the crew I have worked with on Superyachts know I love yoga and I have roped a few crew into daily practice.  Check it out, go on a free trail from the 10th December for '12 days of Gratitude'.