Food, Provisioning, Superyacht Events, Recipes, Natural Health
Tuesday, 11 October 2011
Chit Chat on Healthy Eating
The soup recipe Spiced Lentil and Tomato Soup is great to have in the fridge if trying to follow a Cholestrol reducing diet or simply trying to eat healthy. With my new regime to help reduce my cholestrol, with having the soup there I can grab a healthy lunch, snack, entree for dinner or actual dinner if teamed with wholemeal bread. Then I don't feel inclined to go for sometime unhealthy when starving because I have been to busy to eat and its now 3 o'clock and I have had no lunch.
I think this is the plan for healthy eating, to have healthy tastie eats on hand, soup, wholemeal grain bread, stewed apple with light crumble, hummus and wholemeal crackers etc.