Product Conversion Table

Product Conversion Table

Product                                                Metric          Imperial

1 cup flour                           140g                       5oz

1 cup caster sugar              225g                       8 oz

2 level tablespoons caster sugar

                                            30g                         1 oz

1 cup brown sugar              170g                       6 oz

1 cup icing sugar                170g                       6 oz

1 cup butter                        225g                       8 oz

1 cup honey                        370g                       12 oz

1 cup breadcrumbs             55g                         2 oz

1 cup biscuit crumbs          110g                       4 oz

1 cup rice, uncooked          200g                       7 oz

1 cup sultanas                    200g                       7 oz

1 cup currants                     140g                       7 oz

1 cup nuts, chopped           110g                       4 oz

1 cup coconut, desiccated            85g         3 oz

1 cup grated cheese           110g                       4 oz

1 cup ground almonds        110g                       4 oz

All above ingredients are packed into a cup not loose.

 1 cup = 250ml

1 Tablespoon = 20 ml

1 teaspoon = 5 ml